Our Services

Personalized care to help you heal, grow, and find clarity.

Life Abroad
A serene image of a person looking thoughtfully out of a window with a cityscape in the background.
A serene image of a person looking thoughtfully out of a window with a cityscape in the background.

Support with identity, culture shock, and academic stress abroad.

A warm scene of two people sitting together, engaged in a heartfelt conversation.
A warm scene of two people sitting together, engaged in a heartfelt conversation.
A peaceful setting with soft lighting, symbolizing calm and healing.
A peaceful setting with soft lighting, symbolizing calm and healing.
Relationships

Guidance on marriage, family dynamics, and communication clarity.

Helping you manage anxiety, depression, and past difficulties.

Emotional Health

FAQs

What is therapy?

Therapy is a safe space to understand yourself and heal from challenges.

Who can benefit?

Anyone facing stress, identity questions, relationship struggles, or past pain.

How does online therapy work?

Sessions happen via video calls, letting you connect from anywhere comfortably.

Is it confidential?

Absolutely, your privacy is respected and protected at all times.

How long are sessions?

Typically, sessions last around 50 minutes to fit your schedule.

Can therapy help with studying abroad?

Yes, it supports managing stress, identity shifts, and adapting to new cultures.

A warm, inviting therapy space bathed in natural light, with cozy chairs and calming decor.
A warm, inviting therapy space bathed in natural light, with cozy chairs and calming decor.

Calm

Snapshots of the care and connection we foster together.

A serene outdoor setting where someone reflects thoughtfully on a peaceful bench.
A serene outdoor setting where someone reflects thoughtfully on a peaceful bench.
A close-up of hands gently holding a cup of tea, symbolizing comfort and grounding.
A close-up of hands gently holding a cup of tea, symbolizing comfort and grounding.
A sketchbook open with comforting notes and affirmations, symbolizing growth and healing.
A sketchbook open with comforting notes and affirmations, symbolizing growth and healing.
Contact

Reach out anytime for support and guidance

Email

Phone

aiman@findinginnerlight.com

+92 335 6144731

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